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Emuna Beams

Welcome to the podcast of author, life coach and spiritual guide Rabbi Lazer Brody, Orthodox Rabbi, Certified Fitness Trainer and Health Coach. If you're looking for body-soul harmony, a fulfilling life and inner peace, you've come to the right place.

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When it comes to fitness, there are many devices out there from fitness watches to heart-rate monitors to sleep and exercise apps. They all tell us that we need them to be fit and to attain maximum potential. Is that really true? Brodie and Brody look for the best answers and the happy medium.

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How Much Technology Should Be in Our Lives?

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