The world is utterly confused between narcissism, a definitely undesirable trait, and loving yourself, which is a key to your happiness, success and emotional health in addition to being the vital element in your relationship with yourself, with others and with the Creator.
How would you like to love someone so much and be loved back a hundred times more, to the extent that you no longer care what anyone thinks about you or says about you? How would you like to be so confident in your love that nothing worries you and you're in a constant state of inner peace?
If the emotional atmosphere of the constant COVID-19 threat is not enough to trigger panic, then the addition of the week of Tisha B'av makes it all the more of a challenge. Today's podcast is therefore a practical and effective guide for warding off panic attacks if they haven't started and for overcoming them if they have.
Our message today is intended to be a spiritual antidote to all that's trying to pull us down and to enable us to truly feel good about ourselves. The "Three Weeks" period is a time to yearn for Moshiach and the Holy Temple, but not a time to be sad or depressed.
Many of us are unaware of what's going on inside of us. With pandemic all around us, it's only normal that anxiety levels are on the rise even in people who never suffered from anxiety. It's like walking in a battlefield – as much as you normally retain your cool, it's difficult not to feel pressure when people are getting wounded and dying all around you. That's exactly what's going on in the renewed wave of COVID-19. How can we successfully cope? Let's hear: